Asparagus fries. Place eggs in a shallow bowl and whisk in water. Place panko in a third shallow bowl and stir in parmesan. Working one at a time, dip asparagus in flour, then in egg, and finally in panko, coating.
Dip asparagus in eggs, coating evenly, and then toss with the crushed almond mixture. Place on a baking sheet lined with parchment paper in a single layer. Prepare dip while fries are baking. You can cook Asparagus fries using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Asparagus fries
- You need of asparagus.
- Prepare of flour.
- Prepare of panko.
- Prepare of parmesian.
- It’s 2 of eggs.
- You need of salt pepper garlic powder.
To create asparagus fries that not only reach peak crispiness, but also have a coating that sticks, two types of breadcrumbs are required. Panko, the light, ultra-crispy shards that give Japanese fried foods their distinctive crunch lend their abilities to these asparagus fries to create an audibly crisp crunch. Put asparagus in a flat pan (you can use a bowl but they may not lay flat) and mix with maple syrup, oil if using and smoked paprika. Place almond flour, breadcrumbs, cornmeal, salt and pepper in another bowl or pan and mix to combine.
Asparagus fries step by step
- Pre heat oven 400°.Prep your plates. Flour, eggs, panko bread and parmesian. In the panko add salt, pepper, and garlic powder..
- Cutt bottom ends off asparagus. Roll in flour, then dredge in eggs, and roll in panko..
- Bake until crispy. About 15 to 20 minutes..
One by one, put asparagus in the dry ingredient mix and toss to coat well. Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper. Wash the asparagus stalks and cut off the woody ends. Coat the asparagus in flour, followed by flax egg then bread crumbs. Place the asparagus on the baking sheet.