Chicken and asparagus stir fry. This chicken and asparagus stir fry is chicken breast pieces and fresh asparagus, cooked to perfection and coated in a savory sauce. This asparagus stir fry is the best possible way to showcase this spring time veggie! Serve it over steamed rice for a complete meal.
Then add garlic, scallions, and the reserved marinade to the pan. Remove from heat and stir in the cooked asparagus and sesame oil until combined. Serve immediately with rice, garnished with toasted sesame seeds if desired. You can cook Chicken and asparagus stir fry using 5 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Chicken and asparagus stir fry
- Prepare 4 of chicken breasts.
- It’s 1 packages of frozen asparagus.
- Prepare 6 of Brown or white rice.
- It’s 1 of worcestershire sauce.
- Prepare 1 of Italian seasoning.
This Chicken and Asparagus Stir Fry recipe is a yummy and basic Chinese stir fry dish that combines pieces of white meat chicken, crunchy asparagus and carrots, and a crazy flavorful sweet and savory sauce. Every component is important, but I will be lying if I don't mention that the secret is in the sauce. This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish. Sprinkle chicken with cornstarch, mixing to distribute evenly, then add to hot oil.
Chicken and asparagus stir fry step by step
- Put skillet on with a little olive oil on med.
- Cut up chicken into small/ med slices. Cut asparagus stocks into 3 pieces. Put into preheated skillet with sauce and seasoning.
- Make rice accordingly. I made about 6 servings.
Remove chicken to a plate and add the ginger-garlic paste to skillet. Cover and cook until vegetables are. Teriyaki Chicken and Asparagus Stir Fry Teriyaki Chicken Stir Fry Variations For more veggies add some sliced mushrooms with the asparagus. While asparagus is cooking, whisk together remaining ingredients in a small bowl: soy sauce, rice vinegar, hoisin, sesame oil, garlic, ginger and chili paste. Return chicken to the pan and pour in the sauce.