Cabbage fufu. Cabbage Fufu (also known as cabbage swallow) is a wonderful, keto alternative to Nigerian (African) fufu dishes. It makes a delicious and healthy meal when paired with your favorite African soups! Cabbage fufu so soft and perfect as a swap to your standard fufu recipes which yuu can't have Cabbage fufu is easy to make and pairs very well with any african soup you love.
Cabbage Fufu/swallow Recipe: Cabbage can be used for making fufu/swallow because it is a low carb diet. Cabbage Fufu is a low carb keto-friendly Fufu meal and can be enjoyed with any vegetable soup of choice. Psyllium husks are used for weight control and intestinal health. You can have Cabbage fufu using 6 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Cabbage fufu
- Prepare of Cabbage.
- Prepare of Water.
- You need stick of Turning.
- It’s 1 of frying pan.
- You need of Blender.
- It’s of Sieve or handkerchief.
A low carb option for your Gari/Garri/Eba. Healthy Low Carb, Keto Friendly FuFu Recipe! My own version of CABBAGE FUFU/SWALLOW! This is a good substitute for other regular swallow for those trying to eat healthy and cut out carbs.\r Cabbage swallow made with boiled blended cabbage and half teaspoon of psyllium husk. Последние твиты от CABBAGE (@ahcabbage).
Cabbage fufu instructions
- Wash and shred cabbage in a blender with little quantity of water till is smooth..
- Then pour in a sieve or handkerchief and drain water out very well,.
- Pour in a frying pan or pot and stir for two mint.
- You can add thicker if you so wish..
- Then serve with any soup of your choice..
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