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Recipe: Delicious Healthy asparagus scramble

Healthy asparagus scramble. Cooked with eggs and potatoes, it's a simple scramble that's often served as one of several small plates at dinner. You can find wild asparagus in the U. Cook them on a pan on a medium heat Slice the red onion and add to the asparagus.

This spring-inspired scramble can brighten up even the darkest days of winter. Sweet peas and tender asparagus come together for a quick and easy, veggie-loaded breakfast. Sweet peas and tender asparagus come together for a quick and easy, veggie-loaded breakfast. You can have Healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy asparagus scramble

  1. It’s 2 of eggs.
  2. It’s 4 of green asparagus.
  3. Prepare 1/2 of red onion.
  4. Prepare 1 of handful of cooked chicken breast cubes or smoked bacon.
  5. Prepare 1 dash of extra virgin olive oil.
  6. Prepare 1 of sea salt and black ground pepper.

Add the eggs, sea salt, and black pepper, and scramble the eggs and vegetables together. Top with Tapatio and serve immediately. Immediately plunge into a bowl of ice water and drain. This mildly spiced Indian scrambled egg recipe makes a great light lunch or light dinner.

Healthy asparagus scramble step by step

  1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat.
  2. Slice the red onion and add to the asparagus. Stirr occasionally.
  3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes..
  4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked..
  5. Season with the olive oil and the salt and pepper. Serve and enjoy :).

Tuck the curried eggs into a warm whole-wheat tortilla or an Indian flatbread, like paratha, which can be found in the freezer case at Indian markets. For perfect soft-scrambled eggs, cook slowly and stir often to form creamy curds. Use the thinnest asparagus you can find so it will become crisp-tender with gentle heat. Spoon egg mixture into baked pastry shells on baking sheets. Add asparagus and kale with a pinch of salt and cook for several minutes until bright green and tender (but not too long or the vegetables will get mushy!) Create a circle in the center of the pan and crack in eggs.

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Qummi44 Share recipes via blog posts, recipes that are easy to follow. A large collection of recipes that have been shared, follow step by step if you are interested in these recipes. Hopefully this can be useful for all of us.

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