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Recipe: Appetizing Baked oats medallions over nut apple donuts

Baked oats medallions over nut apple donuts. Great recipe for Baked oats medallions over nut apple donuts. This quick, easy, nutritious recipe is in between a granola and cookie. Great thing about this is that, no wheatflour, eggs, and oils involved in this recipe — Just tons of the good stuff.

Today, we're going to prepare a distinctive dish, baked oats medallions over nut apple donuts. It is one of my favorites food recipes. For mine, I will make it a bit tasty. You can have Baked oats medallions over nut apple donuts using 14 ingredients and 9 steps. Here is how you cook that.

Ingredients of Baked oats medallions over nut apple donuts

  1. It’s 2 pc of apple, cored and sliced like donuts.
  2. It’s 3-6 tbsp of almond butter.
  3. It’s of Dry ingredients.
  4. It’s 1/2 cup of rolled oats.
  5. You need 1 tbsp of ground flaxseed.
  6. Prepare 1/8 cup of dried cranberries / prunes (chopped), or trail mix.
  7. Prepare of Wet ingredients.
  8. It’s 2 pc of banana.
  9. You need 1/8 cup of water.
  10. You need 2 tbsp of honey.
  11. You need of Optional ingredients.
  12. Prepare Handful of walnuts, chopped.
  13. Prepare Handful of 70% above dark chocolate, chopped.
  14. It’s Dash of ground cloves.

This is gonna smell and look delicious. Apple Donuts, a year-round favorite, are especially popular at my house as. Baked oats medallions over nut apple donuts Jump to: Recipe Weight Loss Tips Before you jump to Baked oats medallions over nut apple donuts recipe, you may want to read. Pulse the ingredients together until the butter is broken up and coarse crumbles form.

Baked oats medallions over nut apple donuts instructions

  1. Prepare baking pan/sheet/tray and line it with baking paper. Set it aside. Preheat oven (w/o baking tray), about 375°F | 190°C for about 10-20mins..
  2. On one large bowl, combine all dry ingredients [[and optional ingredients should you want them added — yes, you can add 'em all, but adjust wet ingredients with addition 1-2 tbsp water plus 1 tsp ground flaxseed]]. Set aside..
  3. On a medium bowl, combine all wet ingredients, and coarsely mash the banana at the same time. [[If you add all optional ingredients add 1-2 tbsp water + 1 tsp ground flaxseed]]..
  4. Combine wet to dry ingredients. Whisk and mix well..
  5. Spoon mixture unto baking tray with baking paper. Flatten /form a dollop into a medallion. One dollop makes one medallion, and sizes doesn't have to be in uniform. Mixture can make about 8-12 medallions depending on preference. Ideally, sizes would depend on the sizes of the apple donuts. I am sure you can wing this! 😉 But it doesn't have to be perfect to size. It will still taste amazing!!!.
  6. Bake the medallions for about 20-25 minutes over moderate heat of 375°F | 190°C..
  7. While those goodies are baking, slice your apples horizontally, then de-core each slices to create somewhat like donuts. You can use a spoon, a knife, or whatev' you got in the kitchen that will make this step easy for ya. Discard the core..
  8. Spread almond butter on top of the apple donuts, then set aside if medallions aren't done..
  9. Soon as the oven "pinged!," take the baking tray off the oven with proper tools. Put tray over the counter, then using a spatula, scoop out medallions to put them on top of your nut butter apple donuts. Yes! Ready to serve!.

If you're looking for Baked oats medallions over nut apple donuts recipe, look no further! We provide you only the best Baked oats medallions over nut apple donuts recipe here. We also have wide variety of recipes to try. Baked oats medallions over nut apple donuts Jump to: Recipe Weight Loss Tips Before you jump to Baked oats medallions over nut apple donuts recipe, you may want to read. Baked oats medallions over nut apple donuts Hey everyone, hope you're having an incredible day today.

Will Healthy Food Ever Rule the World? | Baked oats medallions over nut apple donuts

Always recall that healthy food for kids consists of a variety of food combinations from the four major food groups. As long as you are nimble to strike a story when every the food groups – dairy, meat protein, fruits, vegetables, and grains – youre every set. Here are some useful tips to acquire you started.

Food cravings for tasty, calorie laden treats are one of the banes of anyone frustrating to lose weight. Recent research shows that our cravings are habit-based; we desire foods that we have unconsciously trained ourselves to want. If thats the case, we should be skillful to train ourselves to want healthy foods and snacks instead.

Making healthy food unconventional doesnt arrive naturally. We learn it deserted following we believe to be it is important to us. Here are five personal reasons I have approved to make healthy food choices.

Undoubtedly, afire fat is virtually consuming healthy food. similar to we eat right, eat healthy food, we accomplish not have to ruckus virtually alight fat anymore. functional out at the gym for hours on fire calories will not edit your weight and burn ample of your fat behind you get not pronounce what you consume. It means that alight fat by isolated pretense exercise is not enough. Yes, you can burn fat and lose some of your weight by play-act exercise but if you attain not preserve what goes in from your mouth, soon you will get encourage the fat you burn. The root trouble is controlling what goes into your body. And absorbing healthy food is the solution.

Qummi44 Share recipes via blog posts, recipes that are easy to follow. A large collection of recipes that have been shared, follow step by step if you are interested in these recipes. Hopefully this can be useful for all of us.

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