Vegetable soup and pounded yam. Rinse the dried fish and add it to the pot. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Yam – The type of Yam we use is commonly referred to as puna yam, true yam or African yam.
And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean. You can have Vegetable soup and pounded yam using 7 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Vegetable soup and pounded yam
- You need of Chilly pepper.
- Prepare of Red oil.
- You need of Goat meat.
- Prepare of Tomatoes.
- Prepare of Ice fish.
- It’s of Maggi season.
- It’s of Yam..
A tasty and hearty Nigerian OGBONO SOUP and POUNDED YAM meal for an extraordinary African meal experience. Peel, wash and boil yam till its well cooked, pound, mold into balls and set aside. Even with the extra broth it turned into a very thick chunky stew SO YUMMY!!!! My husband and I really enjoyed this hearty vegetarian soup.
Vegetable soup and pounded yam instructions
- Boil my meat and ice fish, blend my tomatoes and chilly pepper (not to smooth)..
- Fry my pepper sauce, add my boiled meat and fish. Cook for some minutes. Add maggi to taste..
- Wish your vegetables and steam. Bring down your pepper sauce and add the steam vegetables and its done..
- Boil the yam and pound…
This vegan tom yum soup has all the authentic flavor you could dream of and all that spicy, sweet and sour tang you want in a tom yum soup. In fact Thailand has been our favorite holiday destination for pretty much our whole marriage. Nigerian Vegetable Soup Served with Pounded Yam.. Electric Yam pounded for pounding yam. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam.