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How to Cook Tasty Dry Dates and Almond Milkshake

Dry Dates and Almond Milkshake. Add all the ingredients in the blender and blend till smooth. Serve in tall glasses and devour!!! Dates almond milkshake is simple and yummy drink with dates, almond, and no sugar.

Frosty Date & Almond Shake Enjoy the goodness of dates and almonds in a cool milkshake. This shake is popular during Ramadan when we have plenty of dates at home. Both almond milk and dates are considered ojas-building nourishment. You can cook Dry Dates and Almond Milkshake using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Dry Dates and Almond Milkshake

  1. Prepare 14 of dry dates.
  2. Prepare 2 cups of chilled milk.
  3. It’s 4-5 of almonds sliced.
  4. Prepare 4 of small elaichi/green cardamom.

Ojas is the poetic term used in Ayurveda for heartiness. If a person has healthy skin, strong immunity, and "juiciness," Ayurveda says they have good ojas. Ojas are associated with mental stability, endurance, and a calm, grounded presence. Oats Milkshake is an Easy and Instant Milkshake made with Oats,Almonds and Dates.

Dry Dates and Almond Milkshake instructions

  1. Take dry dates and remove it seeds..
  2. Add little milk so that it soaks properly and keep for 3 hrs..
  3. In a blender add soaked dates along with little milk and elaichi and make a smooth paste..
  4. Add the remaining milk and blend again till well combined..
  5. Pour in glasses and garnish with sliced almonds.. Your yummy and healthy sugarfree milkshake is ready… You can adjust the consistency as per your choice..

Oats Provides high levels of fiber, low levels of fat, and high levels of protein. Oats Contains unique antioxidants beneficial for heart disease. Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. Dry fruits milkshake – a healthy, nourishing and calming milkshake packed with the goodness of super foods that include nuts and dried fruits like almonds, walnuts, dates and figs.

This Weeks Top Stories About Healthy Food | Dry Dates and Almond Milkshake

Always recall that healthy food for kids consists of a variety of food combinations from the four major food groups. As long as you are accomplished to strike a explanation behind every the food groups – dairy, meat protein, fruits, vegetables, and grains – youre all set. Here are some useful tips to acquire you started.

Food cravings for tasty, calorie laden treats are one of the banes of anyone grating to lose weight. Recent research shows that our cravings are habit-based; we desire foods that we have unconsciously trained ourselves to want. If thats the case, we should be skilled to train ourselves to want healthy foods and snacks instead.

Making healthy food unorthodox doesnt come naturally. We learn it without help in imitation of we announce it is important to us. Here are five personal reasons I have established to create healthy food choices.

Undoubtedly, blazing fat is roughly consuming healthy food. next we eat right, eat healthy food, we attain not have to ruckus not quite burning fat anymore. vigorous out at the gym for hours on fire calories will not reduce your weight and burn ample of your fat in the same way as you realize not judge what you consume. It means that on fire fat by lonely ham it up exercise is not enough. Yes, you can burn fat and lose some of your weight by feat exercise but if you complete not maintain what goes in from your mouth, soon you will acquire back up the fat you burn. The root difficulty is controlling what goes into your body. And absorbing healthy food is the solution.

Qummi44 Share recipes via blog posts, recipes that are easy to follow. A large collection of recipes that have been shared, follow step by step if you are interested in these recipes. Hopefully this can be useful for all of us.

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