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Recipe: Tasty Peach pie made with oat flour

Peach pie made with oat flour. Mix in a bowl the dry ingredients. Make the topping by combining the brown sugar, flour, oats, and nuts, then mixing in the soft butter until the mixture is crumbly. Sprinkle the topping over the filling.

Mix peaches with sugar, brown sugar, cinnamon, cornstarch and lemon juice. To make the crumb topping use a fork to combine the oats, flour, brown sugar, salt and butter until it forms a pea sized crumb. How to make it: This really is easier than pie. You can have Peach pie made with oat flour using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Peach pie made with oat flour

  1. You need 200 gr of oat flour.
  2. It’s 40 gr of soya butter.
  3. You need 2 of peaches.
  4. Prepare 1 of vanilla extract.
  5. You need of Cinnamon.
  6. Prepare 80 gr of coconut sugar.
  7. It’s 1 glass of almond or nut extract.

Here is a quick snapshot of the steps but make sure you scroll all the way down to the printable recipe card. Combine all the filling ingredients and let is sit for a few minutes while you make the topping. Prepare E-Z Oat Crust as recipe directs. For topping, combine oats, flour and sugar in small bowl; mix well.

Peach pie made with oat flour step by step

  1. Mix in a bowl the dry ingredients.
  2. Melt the butter and add it in the bowl.
  3. Place on the bottom of a small tray the dough and above the slices of peaches like lasagna. In each layer sprinkle cinnamon and bit of coconut sugar..
  4. At the last layer of peaches, usually with 2 peaches have 2 layer in a small pan, add the remaining dough and spread. Sprinkle almonds if you want above the spreaded dough..
  5. Bake it in the preheated oven in the 160 degrees for 15 minutes and let it rest for another 15. Enjoy!.

Mix together the oats, flour, brown sugar, cinnamon, and nutmeg in a separate mixing bowl. Using a pastry blender, cut the butter into the oat mixture until you have a very crumbly mixture. Crumble the topping over the peaches in the baking dish. In a large mixing bowl combine all the ingredients except the butter. Cut butter into mixture with a pastry blender until mixture resembles coarse bread crumbs.

Will Healthy Food Ever Rule the World? | Peach pie made with oat flour

Always remember that healthy food for kids consists of a variety of food combinations from the four major food groups. As long as you are nimble to strike a checking account subsequently all the food groups – dairy, meat protein, fruits, vegetables, and grains – youre every set. Here are some useful tips to acquire you started.

Food cravings for tasty, calorie laden treats are one of the banes of anyone maddening to lose weight. Recent research shows that our cravings are habit-based; we desire foods that we have unconsciously trained ourselves to want. If thats the case, we should be nimble to train ourselves to want healthy foods and snacks instead.

Making healthy food different doesnt arrive naturally. We learn it on your own once we believe to be it is important to us. Here are five personal reasons I have established to make healthy food choices.

Undoubtedly, blazing fat is about consuming healthy food. in imitation of we eat right, eat healthy food, we attain not have to to-do not quite on fire fat anymore. dynamic out at the gym for hours in flames calories will not condense your weight and burn tolerable of your fat once you accomplish not declare what you consume. It means that blazing fat by isolated feint exercise is not enough. Yes, you can burn fat and lose some of your weight by acquit yourself exercise but if you reach not preserve what goes in from your mouth, soon you will acquire urge on the fat you burn. The root burden is controlling what goes into your body. And consuming healthy food is the solution.

Qummi44 Share recipes via blog posts, recipes that are easy to follow. A large collection of recipes that have been shared, follow step by step if you are interested in these recipes. Hopefully this can be useful for all of us.

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