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Recipe: Appetizing Quick Sauté: Asparagus and eggs芦笋炒蛋

Quick Sauté: Asparagus and eggs芦笋炒蛋. Saute bean curd with straw mushrooms. 鲜蘑兰笋. Straw mushroom with bamboo shoots. 鲜蘑龙须菜. Saute asparagus with straw mushrooms. 鲜蘑扒鹑蛋.

Stwed mixed vegetables with straw mushroom. 鲜蘑豌豆. Don't let the mix get too moist. You can have Quick Sauté: Asparagus and eggs芦笋炒蛋 using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Quick Sauté: Asparagus and eggs芦笋炒蛋

  1. You need 1 bunch of spring Asparagus.
  2. Prepare 4 of baby sweet bell peppers.
  3. You need 2 of pasture raised eggs.
  4. It’s 1/2 of onion.
  5. Prepare 1 tsp of fish sauce.
  6. Prepare 1 Tsp of rice wine.
  7. Prepare of Salt and pepper.
  8. Prepare 3 Tsp of non-filtered extra virgin olive oil.
  9. Prepare 1 tsp of shredded Ginger.
  10. Prepare 1 tsp of sesame seeds oil.

Quick Sauté: Asparagus and eggs芦笋炒蛋 step by step

  1. Rinse Asparagus, baby sweet bell peppers and peeled onions in running water..
  2. Dice onions, bell peppers and slice Asparagus. Set aside..
  3. Whisk fish sauce and rice wine into eggs while waiting the cast iron wok to heat up..
  4. Add 2 Tsp olive oil and pour egg mixture into the wok. Scramble the egg while it gets cook for about 5 seconds.set aside..
  5. Add the remaining 1 Tsp olive oil. Sauté onions, bell peppers and Ginger on medium heat until aromatic before adding Asparagus. Add a little bit water to create a steaming environment to cook Asparagus for about 1 minutes..
  6. Season with salt and pepper. Finally add scrambled eggs into the wok. Drizzle 1 tsp of toasted sesame seeds oil. Serve with rice or porridge..
Qummi44 Share recipes via blog posts, recipes that are easy to follow. A large collection of recipes that have been shared, follow step by step if you are interested in these recipes. Hopefully this can be useful for all of us.

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